March 9
Chai Tea Calories
why arent i loosing weight?
so for the past week i have been eating only once a day around 5pm.
i only eat chicken with bbq sauce. i’ve been sticking to this very strictly but the only problem is that i’ll consume drinks that have high calories. for example:
yesterday: grilled chicken w/ bbq sauce, 2 small coffee coolatas w/ skim milk and no sugar, and then a medium Chai Tea with skim milk no sugar.
today: grilled chicken w/ bbq sauce, 1 coffee coolata w/ skim milk and no sugar, and then a small chai tea with skim milk.
i know my problem is the coffee and tea’s its just that when i stopped smoking i turned to them as a fall back so it’s like im addicted and i don’t know how to stop. like when im drinking them i know what im doing is wrong and how upset im going to be later, but i just dont stop.
incase it matters im sixteen, a girl, 125-130pds depending on the time of day, and 5′4.
i want to get down to 105 or 110.
if not eating makes me gain weight, then why are almost all anorexics skinny?
only eating once a day is part of your problem. Your body thinks you are starving and is saving every calorie. You need to eat small amounts throughout the day — and eating will help you break with your teas and coffees.
Grocery Haul and Recipe
February 27
Green Tea Cancer
plzz tell me the site for fulll text articles on Green Tea and skin cancer?
Please see the following link giving The Benefits Of Green Tea and in relation to cancer topics. You will get lot of information from this site -
http://www.goldenmoontea.com/How_Does_Green_Tea_Prevent_Cancer_W111.cfm
For other health benefits please read my blog at -
http://jayaramanms.multiply.com/journal/item/74/74
Green Tea And Cancer, What’s The Relationship?
February 21
Green Tea Vitamin
If I go to water, Green Tea, vitamin and fast for 17 days and 2-3 hours of exercise, I lose weight?
I do not care if your weight water or anything, because later I will start losing weight the right way. I just want to know if I will lose weight if I do that. I know this is not the healthiest way and I would not have waited until the last moment, but you just have to let drop a few pounds quickly. Please be honest. =)
oh, I used to be like you! 
I have always been sober, and I want to lose weight .. but once I ate normal and healthy, the weight came back fast and not only gain the weight back, but I won more. To answer your question, yes .. you will lose weight. probably a lot. but I'm pretty sure everything will be back in less than two months. if you want I think it does the traditional / healthy: healthy eating with an hour of exercise a day.
The Amazing Health Benefits of Vitamin D3 (Pt 1)
