June 14
Herbal Teas
The art of lace tea
Art is defined as "the quality, production, expression, or domain that is beautiful or more regular service. "A finely blended Herbal Tea can be just that, a colorful mix of plants, different textures, contrasting and complementing flavors to create an extraordinary cup Of Tea. With a little creativity and experimentation, the pleasure of creating your own mix can be a rewarding and enjoyable artistic expression.
Before starting the mixing of herbal tea, you should know the taste of individual Herbs. Make a tea with one plant at a time until you become familiar with different flavors. During this process, it is better to Drink Tea without sugar. Sit back, enjoy and appreciate.
As they begin to mix, start with equal measures herbs (with the exception of lavender, licorice and spices that tend to dominate a tea if used too freely). You may find it helpful to keep a diary of her creations including notes on The Tea made from a single plant. Combine the herbs tend to alter the flavor of the herbs person, except that you may not care too much for one person, add another herb to the mix can create a tea cozy. A portion of the mixture is to find herbs that enhance or complement each other to taste. Some herbal teas are a acquired taste like a fine wine.
Here is a list of some of the most popular drinks herbal tea classified for the sake of helping to start.
Flowers – lavender, jasmine, rose petals, chamomile, red clover, chrysanthemum
Lemony / Citrus – Melissa, lemon verbena, lemongrass, orange, lemon zest or lime
Pie – hibiscus, rosehips
Spicy – Cinnamon, cloves, ginger, cardamom
Dulce – Of liquorice, fruit, stevia, anise, fennel
Lumber – Sage, rosemary, thyme, marjoram
Mints – mint, mint, lemon balm, catnip, hyssop
Infusions can offer the added benefits of being healthy, nutritious and healing. Although this article is intended to discuss tea drinks may be considered by the healing qualities of the plants used in the mixture.
Here are some of the more traditional uses of plants can use in your tea.
Peppermint is soothing and helps digestion. Peppermint is soothing, digestion and is known to promote sleep in a night's rest. Lavender is quiet and good for relieving stress headaches. Hibiscus, rose hips and lemon grass are rich in vitamin C. Chamomile is soothing, promotes sleep, stomach pain and facilitates. Ginger is warming, Stops nausea, headaches and relief. Rosemary helps anxiety depression and tension headaches. Thyme is a strong fighter infection and a decongestant.
Teas can be mixed with just a taste in mind, the healing properties to be acquired, or a combination of both.
Here are some ideas to get started on creating their own custom mixes:
An Iced Tea made of equal parts mint and lemon balm
Lavender and lemongrass
Hibiscus, rose hips, lemon verbena and orange zest
Orange peel, cinnamon, cloves, ginger and licorice
The rosemary, sage and fennel seeds
Be creative, give your tea mixture of a name. Package them decorative boxes with a muslin bag or sieve Herbs as gifts. Enjoy.
A wonderful provider Wildcrafted Organic Herbs is of Mountain Rose Herbs.
About the Author
My life’s journey is to develop a better understanding of who I am. Growth flourishes through sharing, listening, observing and experiencing. In sharing, I hope to be a catalyst to helping others discover pieces of who they are, to notice the beauty in the small things, to be thankful for the challenges and lessons which allow for their personal growth, and to always be true to themself; all which promote a state of well-being, health and wholeness. I am also a Reiki Master/Teacher and Practitioner. Visit my blog at www.wholelivingtoday.com/blog
Basics of Tea : What Is Herbal Tea?
