May 16
Green Tea With Ginseng
Is Arizona Green Tea w/ ginseng and honey good for you?
I know that green tea is healthy for you, but is it just as healthy when its the Arizona green tea with ginseng and honey? Im trying to lose weight and im just wondering if this would help. If not is there any other healthy drinks that can help me lose weight fast?
thanks [:
It is not a food for someone on a diet — a can has 210 calories, all of them from sugar. It has no vitamins, no protein, no fiber. Nutrition wise, it is pretty much the same as a can of Coke except Coke has fewer calories — not healthy at all. You could drink two glasses of skim milk or a whole chicken breast or three apples or a slice of whole wheat toast with peanut butter and banana for the same calories.
Hot tea, green or black, without added sugar is neither healthy nor unhealthy, it simply is a drink. No drinks will help you lose weight, losing weight requires eating fewer calories and exercising more.
I tested Arizona Green Tea With Ginseng and Honey 100% All Natural
