Posted on March 13th, 2011 at 10:37 PM by admin

ginger green tea
what is the best kind Of Tea to drink before workout?

Hello, Im trying to cut back on coffee cos it gave me sleep disorder problems. What kind of tea would most be suitable before workout just to give me a boost and enhance the mood ? Green Tea ? or Chamolile Tea?Ginger Tea? or Caraway? or Thyme Tea?
please help Thank you :)

Green tea is best, it gets you through the day. Ginger tea is normally used to help you sleep. Thyme, Caraway and Chamomile are mainly to keep you healthy, i.e. helps the immune system. Take care!

FUZE (ORANGE Ginger Green Tea)

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