July 24
Egcg Green Tea
Best Green Tea to Drink for metabolism?
Hey,
I was wondering what is the best Green Tea to drink to help boost metabolism that you can purchase in stores, preferably the kind already made. I tried the Snapple Green Tea but have read it is more for the antioxidant’s then the metabolism. (Even the bottle says you need 300mg of EGCG to effectively boost metabolism and it only has 55).
Thanks,
Chris
Hi Chris
I actually got the answer for you. if you are a fan of green tea then be sure to take this info in.
the best Green Tea is actually in Japan, and it rarely leaves there. Single-estate green tea is better quality than other variations of green tea. Jasmine Pearls is a fave. Read about how you should choose your green tea here.
http://www.stayfitbug.com/the-fitness-bug/killer-foods-for-fitness-part-2-super-food-combinations
We’re Starving for Real Nutrition!
